The air in Ilhabela today feels a bit heavy, like the sea breeze is holding its breath. You might notice a slight haze in the distance, and breathing is still fine, but it's not quite as crisp as a perfect, clear day. A neighbor might say it's a little "close," and that's about right.
It's still a perfectly fine day to be outside, though you might want to keep your walk or bike ride at a gentle pace rather than pushing for a personal best. Opening your windows for a short while is okay, but maybe not all day long, as the air isn't quite fresh enough to let it pour in freely. A leisurely stroll along the waterfront is lovely; a hard run, less so.
If you or someone in your family has any breathing trouble or a heart condition, it's smart to take it a bit easier today. Children and older folks don't need to stay indoors, but they should avoid any heavy exertion. Think of it as a day for calm activities rather than a day to test your lungs.
Overall, there's nothing to worry about. The air is not bad, just a little tired. Enjoy Ilhabela as you normally would, but choose a gentle pace, and you'll feel just fine.